I teach yoga, meditation, and mindful breathing classes that are truly welcoming and accessible for everyone! I am also a Thriving Relationships Coach and Holistic Health Coach, with the skills and experience to help you succeed!
I provide personalized, professional support for stronger relationships and your greater happiness, health, and well-being! ๐ฟ
6:30 PM ETVirtual Gentle Flow Yoga โ
link arrives after registration
On ZoomRegister
Friday, October 2
9:00 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
10:30 AM ETChair Yoga โ
or just show up
In studioRegister
Monday, October 5
9:30 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
11:00 AM ETChair Yoga โ
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra โ
link arrives after registration
On ZoomRegister
Tuesday, October 6
9:00 AM ETVirtual Hatha Yoga โ
link arrives after registration
On ZoomRegister
6:30 PM ETPoses with Props Yoga โ
or just show up
In studioRegister
Wednesday, October 7
9:30 AM ETHatha Yoga โ
or just show up
In studioRegister
11:00 AM ETChair Yoga โ
or just show up
In studioRegister
Thursday, October 8
6:30 PM ETVirtual Gentle Flow Yoga โ
link arrives after registration
On ZoomRegister
Friday, October 9
9:00 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
10:30 AM ETChair Yoga โ
or just show up
In studioRegister
Saturday, October 10
10:00 AM ETCaring Community Yoga โ
or just show up
In studioRegister
Monday, October 12
9:30 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
11:00 AM ETChair Yoga โ
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra โ
link arrives after registration
On ZoomRegister
Tuesday, October 13
9:00 AM ETVirtual Hatha Yoga โ
link arrives after registration
On ZoomRegister
6:30 PM ETPoses with Props Yoga โ
or just show up
In studioRegister
Wednesday, October 14
9:30 AM ETHatha Yoga โ
or just show up
In studioRegister
11:00 AM ETChair Yoga โ
or just show up
In studioRegister
Thursday, October 15
6:30 PM ETVirtual Gentle Flow Yoga โ
link arrives after registration
On ZoomRegister
Friday, October 16
9:00 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
10:30 AM ETChair Yoga โ
or just show up
In studioRegister
Monday, October 19
9:30 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
11:00 AM ETChair Yoga โ
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra โ
link arrives after registration
On ZoomRegister
Tuesday, October 20
9:00 AM ETVirtual Hatha Yoga โ
link arrives after registration
On ZoomRegister
6:30 PM ETPoses with Props Yoga โ
or just show up
In studioRegister
Wednesday, October 21
9:30 AM ETHatha Yoga โ
or just show up
In studioRegister
11:00 AM ETChair Yoga โ
or just show up
In studioRegister
Thursday, October 22
6:30 PM ETVirtual Gentle Flow Yoga โ
link arrives after registration
On ZoomRegister
Friday, October 23
9:00 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
10:30 AM ETChair Yoga โ
or just show up
In studioRegister
Monday, October 26
9:30 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
11:00 AM ETChair Yoga โ
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra โ
link arrives after registration
On ZoomRegister
Tuesday, October 27
9:00 AM ETVirtual Hatha Yoga โ
link arrives after registration
On ZoomRegister
6:30 PM ETPoses with Props Yoga โ
or just show up
In studioRegister
Wednesday, October 28
9:30 AM ETHatha Yoga โ
or just show up
In studioRegister
11:00 AM ETChair Yoga โ
or just show up
In studioRegister
Thursday, October 29
6:30 PM ETVirtual Gentle Flow Yoga โ
link arrives after registration
On ZoomRegister
Friday, October 30
9:00 AM ETGentle Flow Yoga โ
or just show up
In studioRegister
10:30 AM ETChair Yoga โ
or just show up
In studioRegister
6:30 PM ETCouples Yoga Date Night โ
or just show up
In studioRegister
Saturday, October 31
Halloween
My in-person yoga, meditation, and mindful breathing classes and workshops are held at 1511 Mount Rose Avenue, Suite 2, York, PA 17403. Register online or simply stop in. Everyone is welcome--it is my passion to make yoga accessible and fun for all ages and abilities. Parking is free. After entering via the main door at Fleet Feet, my Yoga and Wellness Center entrance is inside and to the left. Pay online or in person via Venmo, Zelle, cash, check, or credit card. Drop-ins are always welcome.
My virtual yoga classes are held via Zoom. Online registration with payment via credit card, Venmo, or Zelle is required to receive your Zoom link. Everyone-- everywhere--is welcome.
Private 1:1 and group classes, workshops, and coaching can be booked by contacting me at Amy@JoyfulLovingLife.com. Please follow me on Facebook at Joyful Loving Life LLC!