Holistic Health Coaching

Would it feel helpful to you--and perhaps a welcomed relief--to have personalized, professional support to:

Navigate through a medical concern or mental health diagnosis to improve your health and well-being?
Make a dietary or other lifestyle change that your doctor is recommending?
Lessen pain from chronic inflammation and related symptoms?
Start a new physical activity or stick to a consistent routine to improve your fitness?
Commit to healthier eating habits for you and your family?
Reduce stress or anxiety and restore clarity, confidence, and peace in your daily life?
Improve your ability to fall asleep, stay asleep, and wake up feeling truly rested?
Gain greater balance, meaning, or fulfillment in your life?
Better support the health and well-being of a loved on with Autism, ADHD, or other special needs?

If one or more of these resonated with you, my personalized approach to health coaching may be what you have been looking for! I created Joyful Loving Life LLC and this Holistic Health Coaching program because I understand firsthand how essential it is to have the right support to gain the clarity and confidence to succeed in overcoming challenges that arise whenever making a positive lifestyle change. As a professionally-trained Integrative Nutrition Health Coach through the Institute for Integrative Nutrition (IIN) since 2025, I bring a non-judgmental, bio-individual, and multidimensional approach to every client I support. This simply means that I honor and respect your past experiences, concerns, needs, personal preferences, and values in taking a collaborative approach to setting realistic and achievable goals to improve your health and well-being holistically--body, mind, emotions, and spirit.

My Holistic Health Coaching services are for you if you are ready to make real, lasting change and need support from a trained professional to succeed. I can help you to get clear on your vision for better health and well-being, set realistic and achievable goals to bring that vision to reality, identify ways to utilize your strengths to bolster accountability and overcome potential barriers to success, and celebrate every victory along the way!

Here are my Holistic Health Coaching offerings:

Twelve Week Health Coaching Program: My twelve week program consists of six biweekly virtual coaching sessions with unlimited support via email or text. There are options for 30 minute, 45 minute, and 60 minute sessions to best fit your needs and availability.

$390 for six biweekly 30 minute sessions
$570 for six biweekly 45 minute sessions
$750 for six biweekly 60 minute sessions

Six Month Health Coaching Program: My six month program consists of 13 biweekly virtual coaching sessions with unlimited support via email or text. As with my Twelve Week Program, I offer options for 30 minute, 45 minute, and 60 minute sessions to accommodate your needs and availability.

$780 for thirteen biweekly 30 minute sessions
$1140 for thirteen biweekly 45 minute sessions
$1500 for thirteen biweekly 60 minute sessions

Custom Workshops and Group Coaching:

I also offer virtual and in-person health coaching sessions, group coaching, and workshops on various holistic health topics for non-profit organizations, businesses, schools, sports teams, rehabilitation programs, and community groups. These can be tailored for the area of interest and length that best meets your group’s needs. I also periodically offer group coaching sessions and workshops that are open to the community. Pricing varies based on format, location, and session or workshop length.

Contact me at amy@joyfullovinglife.com to schedule a free virtual 20 minute Health Coaching consultation or to get started on the personalized Health Coaching Program that will work best for you!