I teach yoga, meditation, and mindful breathing classes that are truly welcoming and accessible for everyone! I am also a Thriving Relationships Coach and Holistic Health Coach, with the skills and experience to help you succeed!
I provide personalized, professional support for stronger relationships and your greater happiness, health, and well-being! πΏ
9:30 AM ETGentle Flow Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra β
link arrives after registration
On ZoomRegister
Tuesday, November 3
9:00 AM ETVirtual Hatha Yoga β
link arrives after registration
On ZoomRegister
6:30 PM ETPoses with Props Yoga β
or just show up
In studioRegister
Wednesday, November 4
9:30 AM ETHatha Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
Thursday, November 5
6:30 PM ETVirtual Gentle Flow Yoga β
link arrives after registration
On ZoomRegister
Friday, November 6
9:00 AM ETGentle Flow Yoga β
or just show up
In studioRegister
10:30 AM ETChair Yoga β
or just show up
In studioRegister
Monday, November 9
9:30 AM ETGentle Flow Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra β
link arrives after registration
On ZoomRegister
Tuesday, November 10
9:00 AM ETVirtual Hatha Yoga β
link arrives after registration
On ZoomRegister
6:30 PM ETPoses with Props Yoga β
or just show up
In studioRegister
Wednesday, November 11
Veterans Day
9:30 AM ETHatha Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
Thursday, November 12
6:30 PM ETVirtual Gentle Flow Yoga β
link arrives after registration
On ZoomRegister
Friday, November 13
9:00 AM ETGentle Flow Yoga β
or just show up
In studioRegister
10:30 AM ETChair Yoga β
or just show up
In studioRegister
Saturday, November 14
10:00 AM ETCaring Community Yoga β
or just show up
In studioRegister
Monday, November 16
9:30 AM ETGentle Flow Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra β
link arrives after registration
On ZoomRegister
Tuesday, November 17
9:00 AM ETVirtual Hatha Yoga β
link arrives after registration
On ZoomRegister
6:30 PM ETPoses with Props Yoga β
or just show up
In studioRegister
Wednesday, November 18
9:30 AM ETHatha Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
Thursday, November 19
6:30 PM ETVirtual Gentle Flow Yoga β
link arrives after registration
On ZoomRegister
Friday, November 20
9:00 AM ETGentle Flow Yoga β
or just show up
In studioRegister
10:30 AM ETChair Yoga β
or just show up
In studioRegister
Monday, November 23
9:30 AM ETGentle Flow Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra β
link arrives after registration
On ZoomRegister
Tuesday, November 24
9:00 AM ETVirtual Hatha Yoga β
link arrives after registration
On ZoomRegister
6:30 PM ETPoses with Props Yoga β
or just show up
In studioRegister
Wednesday, November 25
9:30 AM ETHatha Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
Thursday, November 26
Thanksgiving
Friday, November 27
9:00 AM ETGentle Flow Yoga β
or just show up
In studioRegister
10:30 AM ETChair Yoga β
or just show up
In studioRegister
6:30 PM ETCouples Yoga Date Night β
or just show up
In studioRegister
Monday, November 30
9:30 AM ETGentle Flow Yoga β
or just show up
In studioRegister
11:00 AM ETChair Yoga β
or just show up
In studioRegister
7:45 PM ETVirtual Yoga Nidra β
link arrives after registration
On ZoomRegister
My in-person yoga, meditation, and mindful breathing classes and workshops are held at 1511 Mount Rose Avenue, Suite 2, York, PA 17403. Register online or simply stop in. Everyone is welcome--it is my passion to make yoga accessible and fun for all ages and abilities. Parking is free. After entering via the main door at Fleet Feet, my Yoga and Wellness Center entrance is inside and to the left. Pay online or in person via Venmo, Zelle, cash, check, or credit card. Drop-ins are always welcome.
My virtual yoga classes are held via Zoom. Online registration with payment via credit card, Venmo, or Zelle is required to receive your Zoom link. Everyone-- everywhere--is welcome.
Private 1:1 and group classes, workshops, and coaching can be booked by contacting me at Amy@JoyfulLovingLife.com. Please follow me on Facebook at Joyful Loving Life LLC!